06-18-2023 Why Smear?

06-18-2023 Why Smear?

by | Podcast

When a breakup with an abuser happens, have you ever wondered why they suddenly go on a rampage trying to discredit their former target of abuse? What does an abuser get out of such egregious behavior? Why do people believe them? What is a flying monkey anyway? These...
06-18-2023 Why Smear?

04-23-2023 Write It Out

by | Podcast

CBT works with mistaken thoughts and mistaken beliefs. One way to process said mistaken thoughts and beliefs is to JOURNAL! You probably didn’t like that suggestion and you are probably wondering why I and so many therapists recommend it. Well, it all has to do with...
03-12-2023 How to Deal With Siblings

03-12-2023 How to Deal With Siblings

by | Podcast

Dysfunctional family members are hard to deal with, and it is especially hard if that or those family members are your siblings. Siblings in healthy families are our first friends. In toxic families, dysfunctional families, they are often our first bullies or our...
06-18-2023 Why Smear?

03-05-2023 Office Shenanigans

by | Gaslighting, Podcast

We’ve all been there, and done that, dealing with a disordered corporation that has the office bully, cliques, screamers, and schemers. No one ever teaches us what to look out for when we go to interview for a job or why it is important to read not just employee...
06-18-2023 Why Smear?

01-29-2023 The Hoover (Why we get pulled back in)

by | Podcast

Have you ever wondered why a person who dumped you so brutally would ever try to contact you again? Or what type of abuser would try to pull you back into an abusive relationship? This episode explains what a Hoover is, who is likely to hoover and what you can do to...